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Dr. Diedra Keynote Speaker

 

Dr. Diedra’s speaking engagements go beyond simply sharing knowledge—they’re dynamic, interactive experiences designed to inspire action and foster change. With a unique focus on midlife health and menopause, Dr. Diedra uses her expertise in the XCHANGE facilitation method to engage diverse audiences, helping break down stigmas and build an inclusive, informed understanding of menopause and midlife transitions.

Book Dr. Diedra for Your Podcast, Conference, Retreat, or Publication 

 

Dr. Diedra’s approach resonates with audiences by creating a safe space where everyone feels heard, seen, and empowered. Whether presenting at industry conferences, health and wellness retreats, or community events, she uses strengths-based facilitation to unlock collective wisdom, promoting shared understanding and a deeper sense of support.

Here's How She Does It:

  • Practical, Science-Backed Strategies: Dr. Diedra equips participants with actionable tools for managing midlife health challenges, from physical wellness to mental resilience. These strategies empower audiences to take control of their well-being and confidently embrace this phase of life.
  • Breaking Down Stigma: Midlife changes and menopause often remain hidden topics. Through her talks, Dr. Diedra normalizes these experiences, helping audiences view them as a natural and empowered stage of life.
  • Building Community and Connection: Dr. Diedra fosters a supportive environment where participants can connect and learn from each other’s experiences. Her sessions promote a sense of camaraderie, allowing audiences to leave feeling understood, supported, and inspired.  
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Hear what others say...

Balanced Body


As a featured presenter at our Pilates on Tour education conferences, Diedra's courses have always been well reviewed and attended.

Diedra Manns is a Pilates practitioner, instructor, Physical Therapist, and lecturer who is held in very high regard within the Pilates industry. I have personally worked with and known Diedra professionally. As a featured presenter at our Pilates on Tour education conferences, Diedra's courses have always been well reviewed and attended. They are known to be research-based, well-presented, and highly applicable to practice. Her interests, desire to learn and grow as a teacher, and compassion for clients and the client experience, for me, have always been most inspiring. I recommend Diedra in any teaching, instructional, or wellness-based environment. Her work product is exceptional and grounded in her own passion for health, movement, and client wellbeing.

Joy Puleo, M.A., NCPT, ACSM

Podcast & Publication Features

Menopause Interview with Dr. Diedra Manns

Empower Weight Loss in Menopause, with Dr. Diedra

Publication Feature

Moving Through Menopause: Adapting to Body Changes

How to combat the common ailments of joint pain and muscle and bone loss