We combine science-backed techniques with our clinical experience to find the root cause(s) of your problem. 

We provide personalized treatments that target the physical, mental, and emotional aspects of health. 

We don't believe in solely treating your symptoms; instead, we tackle the root cause(s), helping you restore your health and well-being. 

Our approach quickly builds trust, maximizes efficiency, and accelerates healing and recovery.

Interdisciplinary Collaboration

No one knows your body like you do. So we value you as the Captain of Team You - and think your input is a vital key to your success in achieving your goals with us. 

We consider ourselves your team doctors, health and wellness staff, coaches and trusted guides.   

Hi, I'm Dr. Diedra

You have the power to shape your world, but you're in new territory now, and navigating this new life phase can be overwhelming. With your brain, body, work, and relationships all shifting, it's easy to feel lost. That's where I come in.

As a doctor of physical therapy, menopause health coach, life coach, and master Pilates teacher, I can help you build physical and emotional health and well-being for a thriving life during menopause and beyond.

Having undergone menopausal symptoms in my mid-30s due to breast cancer treatments, I know firsthand what you're going through.

As my own first client, I've spent the last 20 years creating a holistic method to help relieve my symptoms, balance my body, and ease my mind.  Let me help you do the same.